About our Online Pilates
Our Online Pilates is a full-body strength and conditioning class designed to help you move better, feel stronger, and build a more balanced body, from the inside out.
Rooted in mindful movement and functional technique, each class focuses on core stability, postural alignment, and breath-led control to improve your everyday strength and mobility. It’s perfect for anyone wanting to support their joints, reduce tension, and gain a deeper understanding of how their body moves.
You’ll walk away feeling more connected, more capable, and more at ease, both in your body and your mind. Classes are open to all levels, and we especially welcome beginners and those recovering from injury or burnout.
Training Packages
Pilates
Why Choose Us?
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Unlimited Access to Diverse Wellness Classes
For just AU$20/month, enjoy unlimited access to a wide range of classes, including Yoga, Pilates, Mobility, Workout, and Yoga Nidra.
Testimonials
Helen
Tanya is a beautiful, knowledgeable teacher with so much compassion and life experience to share. If you're looking for a guide for your journey to better health, strength and vitality... she is the perfect person to work with 💝💞
Kelly
Tanya, you are pure joy, and such a positive shinning light in my life. You are knowledgeable, insightful, nurturing, and bring such calmness and consideration to every session you lead. Thank you for inspiring me to keep moving towards a deeper connection with myself, through and beyond physical postures. xx
Olivia
I have known Tanya for approx 10yrs now and she excels at everything body related, not only has she taught me how to care for my own body through diet (Her Balance), Yoga, and Pilates she has also with the team of yogies that help me recover after a substantial back injury 🤤