FAQ

Frequently asked questions

Are the classes suitable for all levels of fitness


Answer: To cater for all levels during each class modifications and alternate movements are suggested and we suggest you take breaks and rest if needed!




What is the cost of the monthly subscription


The monthly subscription services is AU $20 per month through a recurring PayPal subscription. This recurring payment can be cancelled at any time without any penalties.




What if i have an injury


We suggest you consult your health care professional prior to undertaking any movement




Are classes suitable for pregancy


No classes have not been tailored to suit preganacy and we recommend you find a specific prenatal class.