About
My name is Tanya Smith
At the age of just 17, Tanya began her health and wellness career as an instructor at one of the most prestigious fitness centres in the heart of Sydney. Tanya’s passion, enthusiasm, and love of health and movement saw her quickly advance into management and coordination roles.
Tanya’s health and wellness journey then took her overseas where she taught and presented health and fitness in America and France.
What Services we offer
Bring your practice to your home anytime, anywhere Online
Yoga, Pilates, Mobility and Meditation.
Uniquely stylised classes and Mindset Training.
Unlimited access to class library Regular class updates
View classes anywhere and anytime
Mindset Training
A powerful method of shaping your life in a positive way
Pilates Bundle
A series of 5 Pilates Class
Full body workout for all you need to feel strong and centered
Tanya, a leader in delivering unique quality mind, movement and meditation.
With countless hours teaching the various techniques of Yoga, iRest Yoga Nidra, Pilates, Functional Range Conditioning, Kinstretch and CHEK Holistic Coaching. Each class is always a blend from her extensive knowledge base delivered in a effective and simple language.
Why Choose Us?
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Unlimited Access to Diverse Wellness Classes
For just AU$20/month, enjoy unlimited access to a wide range of classes, including Yoga, Pilates, Mobility, Workout, and Yoga Nidra.
Testimonials
Michael
I have been using Toa online for months now and its brilliant in style, instruction and quality
Alek
To be able to review old class favourites any time is well worth a membership
Michael
Tanya's experience shines very bright in these classes, to cater for all levels in one class is no simple act, i've loved every moment and learn't a great deal
Frequently Asked Questions
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Are the classes suitable for all levels of fitnessAnswer: To cater for all levels during each class modifications and alternate movements are suggested and we suggest you take breaks and rest if needed!
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What is the cost of the monthly subscriptionThe monthly subscription services is AU $20 per month through a recurring PayPal subscription. This recurring payment can be cancelled at any time without any penalties.
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What if i have an injuryWe suggest you consult your health care professional prior to undertaking any movement
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Are classes suitable for pregancyNo classes have not been tailored to suit preganacy and we recommend you find a specific prenatal class.
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