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PILATESMOBILITYYOGAMEDITATION

Bring your practice to your home anytime, anywhere Online

Yoga, Pilates, Mobility and Meditation.

Uniquely stylised classes and Mindset Training.

About

My name is Tanya Smith

At the age of just 17, Tanya began her health and wellness career as an instructor at one of the most prestigious fitness centres in the heart of Sydney. Tanya’s passion, enthusiasm, and love of health and movement saw her quickly advance into management and coordination roles.

Tanya’s health and wellness journey then took her overseas where she taught and presented health and fitness in America and France.

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What Services we offer

Bring your practice to your home anytime, anywhere Online

Yoga, Pilates, Mobility and Meditation.

Uniquely stylised classes and Mindset Training.

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Unlimited access to class library Regular class updates

View classes anywhere and anytime

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New and unique programs

with a one off payment

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Mindset Training

A powerful method of shaping your life in a positive way

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Pilates Bundle

A series of 5 Pilates Class

Full body workout for all you need to feel strong and centered

Tanya, a leader in delivering unique quality mind, movement and meditation.

With countless hours teaching the various techniques of Yoga, iRest Yoga Nidra, Pilates, Functional Range Conditioning, Kinstretch and CHEK Holistic Coaching. Each class is always a blend from her extensive knowledge base delivered in a effective and simple language.

Why Choose Us?

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1

Risk-Free Trial with 30-Day Guarantee

Try TOA Online risk-free—our 30-day “Love It or Leave It” guarantee ensures you get a full refund if you’re not satisfied.

2

Unlimited Access to Diverse Wellness Classes

For just AU$20/month, enjoy unlimited access to a wide range of classes, including Yoga, Pilates, Mobility, Workout, and Yoga Nidra.

3

Fresh Content Added Regularly

​Stay engaged with new and inspiring classes added regularly, ensuring your wellness journey remains dynamic and motivating.

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TOA Online Membership -
Join Now

$20

Every month

Access Unlimited Yoga, Pilates, Meditation, Mindset sessions

Testimonials

Michael

I have been using Toa online for months now and its brilliant in style, instruction and quality

Alek

To be able to review old class favourites any time  is well worth a membership

Michael

Tanya's experience shines very bright in these classes, to cater for all levels in one class is no simple act, i've loved every moment and learn't  a great deal

Frequently Asked Questions

  • Are the classes suitable for all levels of fitness
    Answer: To cater for all levels during each class modifications and alternate movements are suggested and we suggest you take breaks and rest if needed!
  • What is the cost of the monthly subscription
    The monthly subscription services is AU $20 per month through a recurring PayPal subscription. This recurring payment can be cancelled at any time without any penalties.
  • What if i have an injury
    We suggest you consult your health care professional prior to undertaking any movement
  • Are classes suitable for pregancy
    No classes have not been tailored to suit preganacy and we recommend you find a specific prenatal class.

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