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Bring your practice to your home anytime, anywhere Online

Yoga, Pilates, Mobility and Meditation.

Uniquely stylised classes and Mindset Training.


Mindset Training

A powerful method of shaping your life in a positive way


Pilates Bundle

A series of 5 Pilates Class

Full body workout for all you need to feel strong and centered

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Tanya, a leader in delivering unique quality mind, movement and meditation.

With countless hours teaching the various techniques of Yoga, iRest Yoga Nidra, Pilates, Functional Range Conditioning, Kinstretch and CHEK Holistic Coaching. Each class is always a blend from her extensive knowledge base delivered in a effective and simple language.


I have been using Toa online for months now and its brilliant in style, instruction and quality


To be able to review old class favourites any time  is well worth a membership


Tanya's experience shines very bright in these classes, to cater for all levels in one class is no simple act, i've loved every moment and learn't  a great deal


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